NIMHANS

NIMHANS (National Institute of Mental Health and Neuro Sciences), Bangalore Toll Free Helpline Number 08046110007

Source: NIMHANS

Learn at Home with YouTube

Learn at Home

NIMHANS Toll Free Number - English

NIMHANS Toll Free Number - Hindi

NIMHANS Toll Free Number - Kannada

Yoga and Meditations Playlist by YouTube

Source: YouTube India Spotlight

Indoor and Quick Workout Videos Playlist by YouTube

Source: YouTube India Spotlight

Dance #WithMe Playlist by YouTube

Source: YouTube India Spotlight

Drawing and Painting Playlist by YouTube

Source: YouTube India Spotlight

Engaging Arts and Crafts Playlist by YouTube

Source: YouTube India Spotlight

Cooking Playlist by YouTube

Source: YouTube India Spotlight

Alleviate the stress of #COVID19 and follow a daily routine during the lockdown

Source: Ministry of Health & Family Welfare

Connecting with little ones during the #COVID19 stay-in

Source: Ministry of Health & Family Welfare

Coronavirus: how to cope with anxiety and self-isolation

Source: Guardian News

Dealing with Corona Virus Anxiety (COVID-19)

Source: Kati Morton

Coronavirus Anxiety and Your Ancient Brain: 10 Skills

Source: Therapy in a Nutshell

Anxiety: What You Should Know - Especially During Coronavirus Outbreak

Source: MedCircle

Coronavirus: How to look after your mental health during lockdown

Source: The Telegraph

COVID-19: Talking With Your Children About the Coronavirus Pandemic

Source: Mission Hospital

Making Memories at Home

Source: Sandmark Moments

Minding Our Minds During COVID-19 Outbreak

Source: Ministry of Health & Family Welfare